You will see that many children have cavities in their teeth. This is because they don’t give proper attention to their dental health. Outstanding health comes with your blessed smile. Not only children, but lack of care can also adversely affect the oral condition of adults. A confident smile is strongly associated with good dental health. The better your oral hygiene is, the more attractive your smile will be.

Dental Issues

According to a Delta Dental news release, 85% of Americans are concerned about their oral health and believe that it is associated with overall health. While only 25% of people are extremely satisfied with their oral health. You will be surprised to know that only 15% of Americans rated their teeth great and in good condition. Therefore, it is advised that you should recognize the importance of visiting a dentist for regular checkups.

How To Have a Confident Smile?

If you are looking for the best Ottawa dentist, you should know about Trillium Dental, they help people achieve the smile they always deserve. Whether you need general, cosmetic, restorative, or sedation dentistry, Trillium Dental will provide the best assistance giving you a positive experience.

The poor dental condition requires cosmetic dentistry to restore your smile. However, if you want to save thousands on your dental treatment, you should start focusing on best practices to safeguard your teeth and gums.

  • Floss Daily

Flossing once every day will help you out in removing plaque. By flossing, you prevent overwhelming condition rises due to tooth decay and gingivitis. Flossing becomes an important part of the routine, as you might not know, but plaque or tartar may build up below the gum line surface, causing adverse consequences.

  • Regular Dental Checkup

When your cleaning procedure proved to be inefficient against bacteria and germs, it might accumulate in your mouth, leading to the development of periodontal disease. Other problems like swollenness, receding, and bleeding gums are also associated with it.

  • Health Foods and Drinks

You might know that foods high in sugar can majorly drive the development of plaque. Even drinks like coffee, tea, or wine can act as an impactful staining agent. These drinks can also cause internal staining of teeth, increasing the chances of tooth decay.

  • Use Proper Toothbrush

Your brushing technique and toothbrush greatly affect your cleaning procedure. You can use a standard toothbrush for regular cleaning, but studies suggest that electric toothbrushes are more impactful comparatively. You can consult your dentist at Dentim Clinic about it.


You will already know the benefits of smiling. But always remember, if you are worried about your dental health, you can’t have a confident smile. If you don’t want to let yourself feel discouraged due to stains, discoloration, broken or missing teeth, you should start your way to healthy teeth with good habits. Well, you are going the right way if you believe regular dental checkups are necessary to maintain the shine of your smile.